Starbucks - Caffe Latte, Breve Milk has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 4.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Caffe Latte, Breve Milk has been given a composite ranking of 24, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 77% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 397.5 IU | 8% | Top 30% | High |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 106 mg | 10.6% | Top 30% | High |
Iron | 0.06 mg | 0.35% | Bottom 30% | Low |
Sodium | 38.9 mg | 1.6% | Bottom 30% | Low |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.4 g | 1.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | Mid 40% | Average |
Saturated Fat | 6.7 g | 33.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 125 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6.7 g 33.6%
Trans Fat 0 g
Cholesterol 35.3 mg 11.8%
Sodium 38.9 mg 1.6%
Total Carbohydrates 4.4 g 1.5%
Dietary Fiber 0 g
Sugars 0.2 g
Protein 3 g 6%
Vitamin A 8% Vitamin C
Calcium 10.6% Iron 0.35%
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 3.2 g | Carbs 4.8 g | Fat 3.2 g
Per 100g | Calories 131
Protein 2.7 g | Carbs 8.5 g | Fat 9.7 g
Per 100g | Calories 31
Protein 1.6 g | Carbs 2.5 g | Fat 1.5 g
Per 100g | Calories 24
Protein 1.2 g | Carbs 3.4 g | Fat 0.66 g
Per 100g | Calories 60
Protein 3.2 g | Carbs 4.8 g | Fat 3.2 g
Per 100g | Calories 48
Protein 2.5 g | Carbs 6.4 g | Fat 1.4 g
Per 100g | Calories 78
Protein 4.1 g | Carbs 9.7 g | Fat 2.5 g
Per 100g | Calories 60
Protein 3.2 g | Carbs 4.8 g | Fat 3.2 g
Per 100g | Calories 97
Protein 3 g | Carbs 15.7 g | Fat 2.5 g
Per 100g | Calories 48
Protein 2.5 g | Carbs 6.4 g | Fat 1.4 g
Per 100g | Calories 32
Protein 1.8 g | Carbs 2.47 g | Fat 1.6 g